If your cookware says “non-stick” on it, that isn’t a challenge.
If you treat it as a challenge, you are being an asshole to your cookware, who never did anything to deserve being ruined, and also to the person who washes your dishes, who just might do something to you. You will have it coming if they do.
I think this goes without saying, but as we live in a world of rampant asshattery, please allow me to state for the record: this is my intellectual property. As such, please do not copy, circulate, edit, alter, take credit for, or otherwise appropriate this material without my express permission. Thank you.